Amount of Threonine in MORI-NU, Tofu, silken, soft

Legumes and Legume Products

In 100 g (Grams) of MORI-NU, Tofu, silken, soft there is 0.215 g of Threonine. Change amount

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than MORI-NU, Tofu, silken, soft.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

MORI-NU, Tofu, silken, soft is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, soft are listed below.

Water	89 g	89%
Energy (calorie)	55 kcal
Energy (joule)	231 kJ
Protein	4.8 g	4.8%
Total lipid (fat)	2.7 g	2.7%
Ash	0.6 g	0.6%
Carbohydrate, by difference	2.9 g	2.9%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	1.31 g	1.31%
Calcium, Ca	31 mg	0.03%
Iron, Fe	0.82 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	62 mg	0.06%
Potassium, K	180 mg	0.18%
Sodium, Na	5 mg
Zinc, Zn	0.52 mg
Copper, Cu	0.207 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.04 mg